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Soup, chicken with dumplings, canned, condensed

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 83.82 gr. 23.8 gr.
Energy 79 kcal 22.4 kcal
Energy 331 kj 93.8 kj
Protein 4.58 gr. 1.3 gr.
Total lipid (fat) 4.51 gr. 1.3 gr.
Ash 2.16 gr. 0.6 gr.
Carbohydrates 4.93 gr. 1.4 gr.
Fiber 0.4 gr. 0.1 gr.
Sugars 0.46 gr. 0.1 gr.
Calcium, Ca 12 mg 3.4 mg
Iron, Fe 0.51 mg 0.1 mg
Magnesium, Mg 3 mg 0.9 mg
Phosphorus, P 50 mg 14.2 mg
List continued below
Potassium, K 95 mg 26.9 mg
Sodium, Na 618 mg 175.2 mg
Zinc, Zn 0.3 mg 0.1 mg
Copper, Cu 0.1 mg 0.03 mg
Manganese, Mn 0.4 mg 0.1 mg
Selenium, Se 9.8 mcg 2.8 mcg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.06 mg 0.02 mg
Vitamin B3, Niacin 1.43 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.12 mg 0.03 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 2 mcg 0.6 mcg
Folate, food 2 mcg 0.6 mcg
Folate, DFE 2 mcg 0.6 mcg
Choline, total 12.3 mg 3.5 mg
Vitamin B12 0.13 mcg 0.04 mcg
Vitamin A, IU 281 IU 79.7 IU
Vitamin A, RAE 25 mcg 7.1 mcg
Retinol 13 mcg 3.7 mcg
Vitamin E (alpha-tocopherol) 0.44 mg 0.1 mg
Vitamin K (phylloquinone) 2.6 mcg 0.7 mcg
Fats, saturated 1.07 gr. 0.3 gr.
Fats, monounsaturated 2.06 gr. 0.6 gr.
Fats, polyunsaturated 1.06 gr. 0.3 gr.
Cholesterol 27 mg 7.7 mg
Tryptophan 0.04 gr. 0.01 gr.
Threonine 0.16 gr. 0.04 gr.
Isoleucine 0.2 gr. 0.1 gr.
Leucine 0.33 gr. 0.1 gr.
Lysine 0.31 gr. 0.1 gr.
Methionine 0.09 gr. 0.02 gr.
Cystine 0.06 gr. 0.02 gr.
Phenylalanine 0.18 gr. 0.1 gr.
Tyrosine 0.12 gr. 0.03 gr.
Valine 0.23 gr. 0.1 gr.
Arginine 0.24 gr. 0.1 gr.
Histidine 0.11 gr. 0.03 gr.
Alanine 0.28 gr. 0.1 gr.
Aspartic acid 0.39 gr. 0.1 gr.
Glutamic acid 1.24 gr. 0.4 gr.
Glycine 0.34 gr. 0.1 gr.
Proline 0.3 gr. 0.1 gr.
Serine 0.16 gr. 0.04 gr.
Carotene, beta 119 mcg 33.7 mcg
Carotene, alpha 48 mcg 13.6 mcg
Lutein + zeaxanthin 18 mcg 5.1 mcg