|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
0.59 gr. |
0.2 gr. |
| Glucose (dextrose) |
0.15 gr. |
0.04 gr. |
| Fructose |
0.27 gr. |
0.1 gr. |
| Sugars |
1.01 gr. |
0.3 gr. |
| Fiber |
0.9 gr. |
0.3 gr. |
| Carotene, beta |
512 mcg |
145.2 mcg |
| Carotene, alpha |
224 mcg |
63.5 mcg |
| Vitamin E (alpha-tocopherol) |
0.24 mg |
0.1 mg |
List continued below
|
| Cryptoxanthin, beta |
3 mcg |
0.9 mcg |
| Lycopene |
70 mcg |
19.8 mcg |
| Lutein + zeaxanthin |
134 mcg |
38 mcg |
| Tocopherol, gamma |
0.07 mg |
0.02 mg |
| Choline, total |
7.7 mg |
2.2 mg |
| Vitamin K (phylloquinone) |
2.2 mcg |
0.6 mcg |
| Tryptophan |
0.02 gr. |
0.01 gr. |
| Threonine |
0.06 gr. |
0.02 gr. |
| Isoleucine |
0.07 gr. |
0.02 gr. |
| Leucine |
0.13 gr. |
0.04 gr. |
| Lysine |
0.1 gr. |
0.03 gr. |
| Methionine |
0.04 gr. |
0.01 gr. |
| Cystine |
0.02 gr. |
0.01 gr. |
| Phenylalanine |
0.06 gr. |
0.02 gr. |
| Tyrosine |
0.05 gr. |
0.01 gr. |
| Valine |
0.08 gr. |
0.02 gr. |
| Arginine |
0.11 gr. |
0.03 gr. |
| Histidine |
0.05 gr. |
0.01 gr. |
| Alanine |
0.09 gr. |
0.03 gr. |
| Aspartic acid |
0.18 gr. |
0.1 gr. |
| Glutamic acid |
0.31 gr. |
0.1 gr. |
| Glycine |
0.08 gr. |
0.02 gr. |
| Proline |
0.08 gr. |
0.02 gr. |
| Serine |
0.07 gr. |
0.02 gr. |
| Water |
91.68 gr. |
26 gr. |
| Energy |
33 kcal |
9.4 kcal |
| Energy |
137 kj |
38.8 kj |
| Protein |
1.97 gr. |
0.6 gr. |
| Total lipid (fat) |
0.73 gr. |
0.2 gr. |
| Ash |
0.93 gr. |
0.3 gr. |
| Carbohydrates |
4.68 gr. |
1.3 gr. |
| Starch |
2.7 gr. |
0.8 gr. |
| Calcium, Ca |
14 mg |
4 mg |
| Iron, Fe |
0.25 mg |
0.1 mg |
| Magnesium, Mg |
8 mg |
2.3 mg |
| Phosphorus, P |
35 mg |
9.9 mg |
| Potassium, K |
133 mg |
37.7 mg |
| Sodium, Na |
229 mg |
64.9 mg |
| Zinc, Zn |
0.22 mg |
0.1 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.06 mg |
0.02 mg |
| Selenium, Se |
3 mcg |
0.9 mcg |
| Vitamin B1, Thiamin |
0.02 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.1 mg |
0.03 mg |
| Vitamin B3, Niacin |
0.91 mg |
0.3 mg |
| Vitamin B5, Pantothenic acid |
0.21 mg |
0.1 mg |
| Vitamin B6 |
0.07 mg |
0.02 mg |
| Folate, total |
13 mcg |
3.7 mcg |
| Folate, food |
13 mcg |
3.7 mcg |
| Folate, DFE |
13 mcg |
3.7 mcg |
| Vitamin B12 |
0.11 mcg |
0.03 mcg |
| Vitamin A, IU |
1044 IU |
296 IU |
| Fats, saturated |
0.12 gr. |
0.03 gr. |
| Fats, monounsaturated |
0.16 gr. |
0.04 gr. |
| Fats, polyunsaturated |
0.13 gr. |
0.04 gr. |
| Cholesterol |
3 mg |
0.9 mg |
Log in/Register