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Soup, LIPTON, KETTLE CREATIONS PASTA & BEAN, Mix, Dry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 4 gr. 1.1 gr.
Energy 358 kcal 101.5 kcal
Energy 1498 kj 424.7 kj
Protein 16.34 gr. 4.6 gr.
Total lipid (fat) 3.86 gr. 1.1 gr.
Ash 10.5 gr. 3 gr.
Carbohydrates 65.3 gr. 18.5 gr.
Fiber 12.5 gr. 3.5 gr.
Sugars 5.16 gr. 1.5 gr.
Calcium, Ca 114 mg 32.3 mg
Iron, Fe 3.89 mg 1.1 mg
Sodium, Na 1981 mg 561.7 mg
Vitamin C, ascorbic acid 5 mg 1.4 mg
Vitamin B1, Thiamin 0.5 mg 0.1 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
List continued below
Vitamin B3, Niacin 2.99 mg 0.8 mg
Folate, total 132 mcg 37.4 mcg
Vitamin A, IU 1185 IU 336 IU
Fats, saturated 0.92 gr. 0.3 gr.