Soup, mushroom barley, canned, condensed
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 84.9 gr. | 24.1 gr. |
Energy | 61 kcal | 17.3 kcal |
Energy | 255 kj | 72.3 kj |
Protein | 1.5 gr. | 0.4 gr. |
Total lipid (fat) | 1.8 gr. | 0.5 gr. |
Ash | 2.2 gr. | 0.6 gr. |
Carbohydrates | 9.6 gr. | 2.7 gr. |
Calcium, Ca | 10 mg | 2.8 mg |
Iron, Fe | 0.4 mg | 0.1 mg |
Magnesium, Mg | 7 mg | 2 mg |
Phosphorus, P | 50 mg | 14.2 mg |
Potassium, K | 76 mg | 21.5 mg |
Sodium, Na | 573 mg | 162.5 mg |
Zinc, Zn | 0.4 mg | 0.1 mg |
Copper, Cu | 0.16 mg | 0.05 mg |
List continued below |
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Manganese, Mn | 0.1 mg | 0.03 mg |
Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.07 mg | 0.02 mg |
Vitamin B3, Niacin | 0.7 mg | 0.2 mg |
Vitamin B5, Pantothenic acid | 0.1 mg | 0.03 mg |
Vitamin B6 | 0.14 mg | 0.04 mg |
Folate, total | 5 mcg | 1.4 mcg |
Folate, food | 5 mcg | 1.4 mcg |
Folate, DFE | 5 mcg | 1.4 mcg |
Vitamin A, IU | 158 IU | 44.8 IU |
Vitamin A, RAE | 8 mcg | 2.3 mcg |
Fats, saturated | 0.35 gr. | 0.1 gr. |
Fats, monounsaturated | 0.8 gr. | 0.2 gr. |
Fats, polyunsaturated | 0.57 gr. | 0.2 gr. |