Log in/RegisterSoup, onion, canned, condensed
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 86.35 gr. | 24.5 gr. |
| Energy | 46 kcal | 13 kcal |
| Energy | 192 kj | 54.4 kj |
| Protein | 3.06 gr. | 0.9 gr. |
| Total lipid (fat) | 1.42 gr. | 0.4 gr. |
| Ash | 2.49 gr. | 0.7 gr. |
| Carbohydrates | 6.68 gr. | 1.9 gr. |
| Fiber | 0.7 gr. | 0.2 gr. |
| Sugars | 2.72 gr. | 0.8 gr. |
| Calcium, Ca | 22 mg | 6.2 mg |
| Iron, Fe | 0.55 mg | 0.2 mg |
| Magnesium, Mg | 2 mg | 0.6 mg |
| Phosphorus, P | 9 mg | 2.6 mg |
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| Potassium, K | 56 mg | 15.9 mg |
| Sodium, Na | 516 mg | 146.3 mg |
| Zinc, Zn | 0.5 mg | 0.1 mg |
| Copper, Cu | 0.1 mg | 0.03 mg |
| Manganese, Mn | 0.2 mg | 0.1 mg |
| Selenium, Se | 3.5 mcg | 1 mcg |
| Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
| Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.49 mg | 0.1 mg |
| Vitamin B6 | 0.04 mg | 0.01 mg |
| Folate, total | 12 mcg | 3.4 mcg |
| Folate, food | 12 mcg | 3.4 mcg |
| Folate, DFE | 12 mcg | 3.4 mcg |
| Choline, total | 4 mg | 1.1 mg |
| Vitamin A, IU | 11 IU | 3.1 IU |
| Vitamin A, RAE | 3 mcg | 0.9 mcg |
| Retinol | 3 mcg | 0.9 mcg |
| Vitamin E (alpha-tocopherol) | 0.22 mg | 0.1 mg |
| Vitamin K (phylloquinone) | 0.4 mcg | 0.1 mcg |
| Fats, saturated | 0.21 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.61 gr. | 0.2 gr. |
| Fats, polyunsaturated | 0.53 gr. | 0.2 gr. |
| Carotene, beta | 1 mcg | 0.3 mcg |
| Lutein + zeaxanthin | 1 mcg | 0.3 mcg |
