Log in/RegisterSoup, stockpot, canned, condensed
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 81.89 gr. | 23.2 gr. |
| Energy | 78 kcal | 22.1 kcal |
| Energy | 326 kj | 92.4 kj |
| Protein | 3.79 gr. | 1.1 gr. |
| Total lipid (fat) | 3.04 gr. | 0.9 gr. |
| Ash | 2.34 gr. | 0.7 gr. |
| Carbohydrates | 8.95 gr. | 2.5 gr. |
| Calcium, Ca | 17 mg | 4.8 mg |
| Iron, Fe | 0.68 mg | 0.2 mg |
| Magnesium, Mg | 3 mg | 0.9 mg |
| Phosphorus, P | 42 mg | 11.9 mg |
| Potassium, K | 185 mg | 52.5 mg |
| Sodium, Na | 816 mg | 231.4 mg |
| Zinc, Zn | 0.9 mg | 0.3 mg |
| Copper, Cu | 0.1 mg | 0.03 mg |
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| Manganese, Mn | 0.2 mg | 0.1 mg |
| Vitamin C, ascorbic acid | 1.6 mg | 0.5 mg |
| Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.95 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 0.28 mg | 0.1 mg |
| Vitamin B6 | 0.07 mg | 0.02 mg |
| Folate, total | 8 mcg | 2.3 mcg |
| Folate, food | 8 mcg | 2.3 mcg |
| Folate, DFE | 8 mcg | 2.3 mcg |
| Vitamin A, IU | 3100 IU | 878.9 IU |
| Vitamin A, RAE | 155 mcg | 43.9 mcg |
| Fats, saturated | 0.67 gr. | 0.2 gr. |
| Fats, monounsaturated | 0.79 gr. | 0.2 gr. |
| Fats, polyunsaturated | 1.37 gr. | 0.4 gr. |
| Cholesterol | 3 mg | 0.9 mg |
| Tryptophan | 0.03 gr. | 0.01 gr. |
| Threonine | 0.12 gr. | 0.03 gr. |
| Isoleucine | 0.14 gr. | 0.04 gr. |
| Leucine | 0.24 gr. | 0.1 gr. |
| Lysine | 0.23 gr. | 0.1 gr. |
| Methionine | 0.06 gr. | 0.02 gr. |
| Cystine | 0.03 gr. | 0.01 gr. |
| Phenylalanine | 0.14 gr. | 0.04 gr. |
| Tyrosine | 0.1 gr. | 0.03 gr. |
| Valine | 0.17 gr. | 0.05 gr. |
| Arginine | 0.18 gr. | 0.1 gr. |
| Histidine | 0.08 gr. | 0.02 gr. |
| Alanine | 0.22 gr. | 0.1 gr. |
| Aspartic acid | 0.32 gr. | 0.1 gr. |
| Glutamic acid | 0.95 gr. | 0.3 gr. |
| Glycine | 0.24 gr. | 0.1 gr. |
| Proline | 0.22 gr. | 0.1 gr. |
| Serine | 0.13 gr. | 0.04 gr. |
