Soup, turkey, chunky, canned, ready-to-serve
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 86.37 gr. | 24.5 gr. |
Energy | 57 kcal | 16.2 kcal |
Energy | 238 kj | 67.5 kj |
Protein | 4.33 gr. | 1.2 gr. |
Total lipid (fat) | 1.87 gr. | 0.5 gr. |
Ash | 1.47 gr. | 0.4 gr. |
Carbohydrates | 5.96 gr. | 1.7 gr. |
Calcium, Ca | 21 mg | 6 mg |
Iron, Fe | 0.81 mg | 0.2 mg |
Magnesium, Mg | 10 mg | 2.8 mg |
Phosphorus, P | 44 mg | 12.5 mg |
Potassium, K | 153 mg | 43.4 mg |
Sodium, Na | 391 mg | 110.9 mg |
Zinc, Zn | 0.9 mg | 0.3 mg |
Copper, Cu | 0.1 mg | 0.03 mg |
List continued below |
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Manganese, Mn | 0.1 mg | 0.03 mg |
Vitamin C, ascorbic acid | 2.7 mg | 0.8 mg |
Vitamin B1, Thiamin | 0.02 mg | 0 mg |
Vitamin B2, Riboflavin | 0.05 mg | 0.01 mg |
Vitamin B3, Niacin | 1.52 mg | 0.4 mg |
Vitamin B5, Pantothenic acid | 0.39 mg | 0.1 mg |
Vitamin B6 | 0.13 mg | 0.04 mg |
Folate, total | 5 mcg | 1.4 mcg |
Folate, food | 5 mcg | 1.4 mcg |
Folate, DFE | 5 mcg | 1.4 mcg |
Vitamin B12 | 0.9 mcg | 0.3 mcg |
Vitamin A, IU | 3032 IU | 859.7 IU |
Vitamin A, RAE | 152 mcg | 43.1 mcg |
Fats, saturated | 0.52 gr. | 0.1 gr. |
Fats, monounsaturated | 0.75 gr. | 0.2 gr. |
Fats, polyunsaturated | 0.46 gr. | 0.1 gr. |
Cholesterol | 4 mg | 1.1 mg |
Tryptophan | 0.04 gr. | 0.01 gr. |
Threonine | 0.17 gr. | 0.05 gr. |
Isoleucine | 0.22 gr. | 0.1 gr. |
Leucine | 0.33 gr. | 0.1 gr. |
Lysine | 0.34 gr. | 0.1 gr. |
Methionine | 0.09 gr. | 0.03 gr. |
Cystine | 0.05 gr. | 0.01 gr. |
Phenylalanine | 0.18 gr. | 0.1 gr. |
Tyrosine | 0.13 gr. | 0.04 gr. |
Valine | 0.23 gr. | 0.1 gr. |
Arginine | 0.23 gr. | 0.1 gr. |
Histidine | 0.1 gr. | 0.03 gr. |
Alanine | 0.27 gr. | 0.1 gr. |
Aspartic acid | 0.42 gr. | 0.1 gr. |
Glutamic acid | 0.78 gr. | 0.2 gr. |
Glycine | 0.25 gr. | 0.1 gr. |
Proline | 0.2 gr. | 0.1 gr. |
Serine | 0.15 gr. | 0.04 gr. |