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Soup, chicken rice, dry, mix

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3.89 gr.	1.1 gr.
Energy	369 kcal	104.6 kcal
Energy	1544 kj	437.8 kj
Protein	15.07 gr.	4.3 gr.
Total lipid (fat)	8.89 gr.	2.5 gr.
Ash	15.05 gr.	4.3 gr.
Carbohydrates	57.09 gr.	16.2 gr.
Fiber	1.8 gr.	0.5 gr.
Calcium, Ca	45 mg	12.8 mg
Iron, Fe	0.6 mg	0.2 mg
Phosphorus, P	69 mg	19.6 mg
Potassium, K	71 mg	20.1 mg
Sodium, Na	6048 mg	1714.8 mg
Zinc, Zn	0.8 mg	0.2 mg
List continued below
Copper, Cu	0.4 mg	0.1 mg
Manganese, Mn	1.2 mg	0.3 mg
Vitamin C, ascorbic acid	0.4 mg	0.1 mg
Vitamin B1, Thiamin	0.04 mg	0.01 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	2.25 mg	0.6 mg
Vitamin B5, Pantothenic acid	0.5 mg	0.1 mg
Vitamin B6	0.1 mg	0.03 mg
Folate, total	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Folate, DFE	3 mcg	0.9 mcg
Vitamin B12	0.5 mcg	0.1 mcg
Vitamin A, IU	400 IU	113.4 IU
Vitamin A, RAE	120 mcg	34 mcg
Retinol	120 mcg	34 mcg
Fats, saturated	1.99 gr.	0.6 gr.
Fats, monounsaturated	3.91 gr.	1.1 gr.
Fats, polyunsaturated	2.61 gr.	0.7 gr.
Cholesterol	18 mg	5.1 mg