Soup, chicken vegetable, dry, mix
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 4.66 gr. | 1.3 gr. |
Energy | 346 kcal | 98.1 kcal |
Energy | 1448 kj | 410.5 kj |
Protein | 18.98 gr. | 5.4 gr. |
Total lipid (fat) | 5.59 gr. | 1.6 gr. |
Ash | 15.73 gr. | 4.5 gr. |
Carbohydrates | 55.04 gr. | 15.6 gr. |
Fiber | 3 gr. | 0.9 gr. |
Calcium, Ca | 98 mg | 27.8 mg |
Iron, Fe | 4.14 mg | 1.2 mg |
Magnesium, Mg | 151 mg | 42.8 mg |
Phosphorus, P | 229 mg | 64.9 mg |
Potassium, K | 483 mg | 136.9 mg |
Sodium, Na | 5698 mg | 1615.5 mg |
Zinc, Zn | 1.47 mg | 0.4 mg |
List continued below |
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Copper, Cu | 0.18 mg | 0.1 mg |
Manganese, Mn | 1.5 mg | 0.4 mg |
Vitamin C, ascorbic acid | 8.6 mg | 2.4 mg |
Vitamin B1, Thiamin | 0.5 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.34 mg | 0.1 mg |
Vitamin B3, Niacin | 4.84 mg | 1.4 mg |
Vitamin B5, Pantothenic acid | 1 mg | 0.3 mg |
Vitamin B6 | 0.63 mg | 0.2 mg |
Folate, total | 28 mcg | 7.9 mcg |
Folate, food | 28 mcg | 7.9 mcg |
Folate, DFE | 28 mcg | 7.9 mcg |
Vitamin B12 | 0.7 mcg | 0.2 mcg |
Vitamin A, IU | 99 IU | 28.1 IU |
Vitamin A, RAE | 5 mcg | 1.4 mcg |
Fats, saturated | 1.29 gr. | 0.4 gr. |
Fats, monounsaturated | 2.16 gr. | 0.6 gr. |
Fats, polyunsaturated | 1.08 gr. | 0.3 gr. |
Cholesterol | 20 mg | 5.7 mg |