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Soup, consomme with gelatin, dry, mix

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	0.6 gr.	0.2 gr.
Energy	137 kcal	38.8 kcal
Energy	573 kj	162.5 kj
Protein	17.19 gr.	4.9 gr.
Total lipid (fat)	0.1 gr.	0.03 gr.
Ash	65.8 gr.	18.7 gr.
Carbohydrates	16.3 gr.	4.6 gr.
Calcium, Ca	60 mg	17 mg
Iron, Fe	1 mg	0.3 mg
Magnesium, Mg	51 mg	14.5 mg
Phosphorus, P	320 mg	90.7 mg
Potassium, K	446 mg	126.5 mg
Sodium, Na	26200 mg	7428.4 mg
List continued below
Manganese, Mn	0.46 mg	0.1 mg
Vitamin B1, Thiamin	0.07 mg	0.02 mg
Vitamin B2, Riboflavin	0.24 mg	0.1 mg
Vitamin B3, Niacin	4.5 mg	1.3 mg
Vitamin B5, Pantothenic acid	0.3 mg	0.1 mg
Vitamin B6	0.2 mg	0.1 mg
Folate, total	32 mcg	9.1 mcg
Folate, food	32 mcg	9.1 mcg
Folate, DFE	32 mcg	9.1 mcg
Vitamin B12	1 mcg	0.3 mcg
Vitamin A, IU	50 IU	14.2 IU
Vitamin A, RAE	15 mcg	4.3 mcg
Retinol	15 mcg	4.3 mcg
Vitamin E (alpha-tocopherol)	0.1 mg	0.03 mg
Fats, saturated	0.02 gr.	0.01 gr.
Fats, monounsaturated	0.05 gr.	0.01 gr.
Fats, polyunsaturated	0.03 gr.	0.01 gr.