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Sauce, curry, dry, mix

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	4.2 gr.	1.2 gr.
Energy	427 kcal	121.1 kcal
Energy	1787 kj	506.7 kj
Protein	9.38 gr.	2.7 gr.
Total lipid (fat)	23.1 gr.	6.5 gr.
Ash	12.7 gr.	3.6 gr.
Carbohydrates	50.62 gr.	14.4 gr.
Calcium, Ca	177 mg	50.2 mg
Iron, Fe	3.1 mg	0.9 mg
Magnesium, Mg	41 mg	11.6 mg
Phosphorus, P	149 mg	42.2 mg
Potassium, K	352 mg	99.8 mg
Sodium, Na	4080 mg	1156.8 mg
Zinc, Zn	0.9 mg	0.3 mg
Copper, Cu	0.1 mg	0.03 mg
List continued below
Manganese, Mn	0.1 mg	0.03 mg
Vitamin C, ascorbic acid	2 mg	0.6 mg
Vitamin B1, Thiamin	0.1 mg	0.03 mg
Vitamin B2, Riboflavin	0.2 mg	0.1 mg
Vitamin B3, Niacin	0.8 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.4 mg	0.1 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	9 mcg	2.6 mcg
Folate, food	9 mcg	2.6 mcg
Folate, DFE	9 mcg	2.6 mcg
Vitamin B12	0.4 mcg	0.1 mcg
Vitamin A, IU	102 IU	28.9 IU
Vitamin A, RAE	5 mcg	1.4 mcg
Fats, saturated	3.44 gr.	1 gr.
Fats, monounsaturated	9.93 gr.	2.8 gr.
Fats, polyunsaturated	8.69 gr.	2.5 gr.
Cholesterol	1 mg	0.3 mg