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Sauce, mushroom, dry, mix

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3.5 gr.	1 gr.
Energy	349 kcal	99 kcal
Energy	1460 kj	413.9 kj
Protein	14.38 gr.	4.1 gr.
Total lipid (fat)	9.5 gr.	2.7 gr.
Ash	17.9 gr.	5.1 gr.
Carbohydrates	54.72 gr.	15.5 gr.
Calcium, Ca	9 mg	2.6 mg
Iron, Fe	1 mg	0.3 mg
Magnesium, Mg	18 mg	5.1 mg
Phosphorus, P	133 mg	37.7 mg
Potassium, K	433 mg	122.8 mg
Sodium, Na	6230 mg	1766.4 mg
Zinc, Zn	0.9 mg	0.3 mg
Copper, Cu	0.6 mg	0.2 mg
List continued below
Manganese, Mn	0.1 mg	0.03 mg
Vitamin B1, Thiamin	0.1 mg	0.03 mg
Vitamin B2, Riboflavin	0.5 mg	0.1 mg
Vitamin B3, Niacin	4.6 mg	1.3 mg
Vitamin B5, Pantothenic acid	2.3 mg	0.7 mg
Vitamin B6	0.1 mg	0.03 mg
Folate, total	27 mcg	7.7 mcg
Folate, food	27 mcg	7.7 mcg
Folate, DFE	27 mcg	7.7 mcg
Fats, saturated	1.42 gr.	0.4 gr.
Fats, monounsaturated	4.09 gr.	1.2 gr.
Fats, polyunsaturated	3.57 gr.	1 gr.