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Sauce, spaghetti, dry, mix

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3.75 gr.	1.1 gr.
Energy	281 kcal	79.7 kcal
Energy	1176 kj	333.4 kj
Protein	6 gr.	1.7 gr.
Total lipid (fat)	1 gr.	0.3 gr.
Ash	25 gr.	7.1 gr.
Carbohydrates	64.26 gr.	18.2 gr.
Fiber	3 gr.	0.9 gr.
Calcium, Ca	172 mg	48.8 mg
Iron, Fe	2.67 mg	0.8 mg
Magnesium, Mg	42 mg	11.9 mg
Phosphorus, P	185 mg	52.5 mg
Potassium, K	840 mg	238.2 mg
Sodium, Na	8480 mg	2404.3 mg
Zinc, Zn	0.23 mg	0.1 mg
List continued below
Copper, Cu	0.91 mg	0.3 mg
Manganese, Mn	0.1 mg	0.03 mg
Vitamin C, ascorbic acid	2 mg	0.6 mg
Vitamin B1, Thiamin	0.1 mg	0.03 mg
Vitamin B2, Riboflavin	0.57 mg	0.2 mg
Vitamin B3, Niacin	2.32 mg	0.7 mg
Vitamin B5, Pantothenic acid	0.9 mg	0.3 mg
Vitamin B6	0.6 mg	0.2 mg
Folate, total	30 mcg	8.5 mcg
Folate, food	30 mcg	8.5 mcg
Folate, DFE	30 mcg	8.5 mcg
Vitamin B12	0.5 mcg	0.1 mcg
Vitamin A, IU	6 IU	1.7 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Retinol	1 mcg	0.3 mcg
Fats, saturated	0.64 gr.	0.2 gr.
Fats, monounsaturated	0.28 gr.	0.1 gr.
Fats, polyunsaturated	0.03 gr.	0.01 gr.