Log in/RegisterSauce, spaghetti with mushrooms, dry, mix
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 3 gr. | 0.9 gr. |
| Energy | 304 kcal | 86.2 kcal |
| Energy | 1272 kj | 360.6 kj |
| Protein | 10 gr. | 2.8 gr. |
| Total lipid (fat) | 9 gr. | 2.6 gr. |
| Ash | 29 gr. | 8.2 gr. |
| Carbohydrates | 49 gr. | 13.9 gr. |
| Calcium, Ca | 399 mg | 113.1 mg |
| Iron, Fe | 1.82 mg | 0.5 mg |
| Magnesium, Mg | 36 mg | 10.2 mg |
| Phosphorus, P | 286 mg | 81.1 mg |
| Potassium, K | 411 mg | 116.5 mg |
| Sodium, Na | 9420 mg | 2670.8 mg |
| Zinc, Zn | 1.5 mg | 0.4 mg |
| Copper, Cu | 0.6 mg | 0.2 mg |
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| Manganese, Mn | 0.1 mg | 0.03 mg |
| Vitamin C, ascorbic acid | 2 mg | 0.6 mg |
| Vitamin B1, Thiamin | 0.15 mg | 0.04 mg |
| Vitamin B2, Riboflavin | 0.48 mg | 0.1 mg |
| Vitamin B3, Niacin | 1.71 mg | 0.5 mg |
| Vitamin B5, Pantothenic acid | 2.8 mg | 0.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate, total | 28 mcg | 7.9 mcg |
| Folate, food | 28 mcg | 7.9 mcg |
| Folate, DFE | 28 mcg | 7.9 mcg |
| Vitamin B12 | 0.4 mcg | 0.1 mcg |
| Vitamin A, IU | 163 IU | 46.2 IU |
| Vitamin A, RAE | 17 mcg | 4.8 mcg |
| Retinol | 10 mcg | 2.8 mcg |
| Fats, saturated | 5.73 gr. | 1.6 gr. |
| Fats, monounsaturated | 2.55 gr. | 0.7 gr. |
| Fats, polyunsaturated | 0.26 gr. | 0.1 gr. |
| Cholesterol | 28 mg | 7.9 mg |
