Log in/RegisterSauce, stroganoff, dry, mix
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 4.56 gr. | 1.3 gr. |
| Energy | 351 kcal | 99.5 kcal |
| Energy | 1469 kj | 416.5 kj |
| Protein | 12.1 gr. | 3.4 gr. |
| Total lipid (fat) | 9.53 gr. | 2.7 gr. |
| Ash | 16.15 gr. | 4.6 gr. |
| Carbohydrates | 57.66 gr. | 16.3 gr. |
| Fiber | 1.1 gr. | 0.3 gr. |
| Calcium, Ca | 667 mg | 189.1 mg |
| Iron, Fe | 2.89 mg | 0.8 mg |
| Magnesium, Mg | 42 mg | 11.9 mg |
| Phosphorus, P | 273 mg | 77.4 mg |
| Potassium, K | 866 mg | 245.5 mg |
| Sodium, Na | 4050 mg | 1148.3 mg |
| Zinc, Zn | 2.4 mg | 0.7 mg |
|
List continued below |
||
| Copper, Cu | 0.15 mg | 0.04 mg |
| Manganese, Mn | 0.4 mg | 0.1 mg |
| Vitamin C, ascorbic acid | 0.8 mg | 0.2 mg |
| Vitamin B1, Thiamin | 1.83 mg | 0.5 mg |
| Vitamin B2, Riboflavin | 1.05 mg | 0.3 mg |
| Vitamin B3, Niacin | 1.38 mg | 0.4 mg |
| Vitamin B5, Pantothenic acid | 1.3 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.03 mg |
| Folate, total | 8 mcg | 2.3 mcg |
| Folate, food | 8 mcg | 2.3 mcg |
| Folate, DFE | 8 mcg | 2.3 mcg |
| Vitamin B12 | 0.6 mcg | 0.2 mcg |
| Vitamin A, IU | 482 IU | 136.7 IU |
| Vitamin A, RAE | 24 mcg | 6.8 mcg |
| Fats, saturated | 6.19 gr. | 1.8 gr. |
| Fats, monounsaturated | 2.58 gr. | 0.7 gr. |
| Fats, polyunsaturated | 0.27 gr. | 0.1 gr. |
| Cholesterol | 25 mg | 7.1 mg |
