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Sauce, white, dry, mix

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	1.5 gr.	0.4 gr.
Energy	463 kcal	131.3 kcal
Energy	1937 kj	549.2 kj
Protein	10.94 gr.	3.1 gr.
Total lipid (fat)	26.7 gr.	7.6 gr.
Ash	10.3 gr.	2.9 gr.
Carbohydrates	50.56 gr.	14.3 gr.
Fiber	2.8 gr.	0.8 gr.
Calcium, Ca	674 mg	191.1 mg
Iron, Fe	0.5 mg	0.1 mg
Magnesium, Mg	39 mg	11.1 mg
Phosphorus, P	245 mg	69.5 mg
Potassium, K	370 mg	104.9 mg
Sodium, Na	3410 mg	966.8 mg
Zinc, Zn	1.1 mg	0.3 mg
List continued below
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.06 mg	0.02 mg
Selenium, Se	17 mcg	4.8 mcg
Vitamin C, ascorbic acid	3 mg	0.9 mg
Vitamin B1, Thiamin	0.2 mg	0.1 mg
Vitamin B2, Riboflavin	0.4 mg	0.1 mg
Vitamin B3, Niacin	0.7 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.8 mg	0.2 mg
Vitamin B6	0.1 mg	0.03 mg
Folate, total	34 mcg	9.6 mcg
Folic acid	20 mcg	5.7 mcg
Folate, food	14 mcg	4 mcg
Folate, DFE	48 mcg	13.6 mcg
Vitamin B12	0.8 mcg	0.2 mcg
Vitamin A, IU	7 IU	2 IU
Vitamin A, RAE	2 mcg	0.6 mcg
Retinol	2 mcg	0.6 mcg
Fats, saturated	6.68 gr.	1.9 gr.
Fats, monounsaturated	11.88 gr.	3.4 gr.
Fats, polyunsaturated	6.97 gr.	2 gr.
Cholesterol	1 mg	0.3 mg