Log in/RegisterSauce, mole poblano, dry mix, single brand
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 4.12 gr. | 1.2 gr. |
| Energy | 571 kcal | 161.9 kcal |
| Energy | 2389 kj | 677.3 kj |
| Protein | 7.48 gr. | 2.1 gr. |
| Total lipid (fat) | 41.58 gr. | 11.8 gr. |
| Ash | 5.12 gr. | 1.5 gr. |
| Carbohydrates | 41.7 gr. | 11.8 gr. |
| Fiber | 10.1 gr. | 2.9 gr. |
| Calcium, Ca | 302 mg | 85.6 mg |
| Iron, Fe | 5.71 mg | 1.6 mg |
| Magnesium, Mg | 127 mg | 36 mg |
| Phosphorus, P | 254 mg | 72 mg |
| Potassium, K | 602 mg | 170.7 mg |
| Sodium, Na | 1164 mg | 330 mg |
| Zinc, Zn | 2.5 mg | 0.7 mg |
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| Copper, Cu | 0.68 mg | 0.2 mg |
| Manganese, Mn | 1.14 mg | 0.3 mg |
| Vitamin B1, Thiamin | 0.14 mg | 0.04 mg |
| Vitamin B2, Riboflavin | 0.57 mg | 0.2 mg |
| Vitamin B3, Niacin | 2.54 mg | 0.7 mg |
| Vitamin B5, Pantothenic acid | 0.23 mg | 0.1 mg |
| Vitamin B6 | 0.75 mg | 0.2 mg |
| Folate, total | 74 mcg | 21 mcg |
| Folate, food | 74 mcg | 21 mcg |
| Folate, DFE | 74 mcg | 21 mcg |
| Vitamin A, IU | 15 IU | 4.3 IU |
| Vitamin A, RAE | 1 mcg | 0.3 mcg |
| Carotene, beta | 9 mcg | 2.6 mcg |
