Log in/RegisterSauce, sofrito, prepared from recipe
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 59.66 gr. | 16.9 gr. |
| Energy | 237 kcal | 67.2 kcal |
| Energy | 992 kj | 281.3 kj |
| Protein | 12.8 gr. | 3.6 gr. |
| Total lipid (fat) | 18.2 gr. | 5.2 gr. |
| Ash | 3.88 gr. | 1.1 gr. |
| Carbohydrates | 5.46 gr. | 1.5 gr. |
| Fiber | 1.7 gr. | 0.5 gr. |
| Calcium, Ca | 20 mg | 5.7 mg |
| Iron, Fe | 0.94 mg | 0.3 mg |
| Magnesium, Mg | 25 mg | 7.1 mg |
| Phosphorus, P | 139 mg | 39.4 mg |
| Potassium, K | 401 mg | 113.7 mg |
| Sodium, Na | 1145 mg | 324.6 mg |
| Zinc, Zn | 1.41 mg | 0.4 mg |
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| Copper, Cu | 0.17 mg | 0.05 mg |
| Manganese, Mn | 0.19 mg | 0.1 mg |
| Vitamin C, ascorbic acid | 20.4 mg | 5.8 mg |
| Vitamin B1, Thiamin | 0.28 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.21 mg | 0.1 mg |
| Vitamin B3, Niacin | 2.92 mg | 0.8 mg |
| Vitamin B5, Pantothenic acid | 0.6 mg | 0.2 mg |
| Vitamin B6 | 0.36 mg | 0.1 mg |
| Folate, total | 43 mcg | 12.2 mcg |
| Folate, food | 43 mcg | 12.2 mcg |
| Folate, DFE | 43 mcg | 12.2 mcg |
