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USDA Commodity, spaghetti sauce, meatless, canned

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 87.1 gr. 24.7 gr.
Energy 48 kcal 13.6 kcal
Energy 201 kj 57 kj
Protein 1.2 gr. 0.3 gr.
Total lipid (fat) 0.9 gr. 0.3 gr.
Ash 2.1 gr. 0.6 gr.
Carbohydrates 8.7 gr. 2.5 gr.
Sugars 4.7 gr. 1.3 gr.
Sucrose 0.9 gr. 0.3 gr.
Glucose (dextrose) 2 gr. 0.6 gr.
Fructose 1.8 gr. 0.5 gr.
Calcium, Ca 20 mg 5.7 mg
Iron, Fe 0.9 mg 0.3 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 25 mg 7.1 mg
List continued below
Potassium, K 292 mg 82.8 mg
Sodium, Na 590 mg 167.3 mg
Zinc, Zn 0.21 mg 0.1 mg
Vitamin C, ascorbic acid 3.9 mg 1.1 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.12 mg 0.03 mg
Vitamin B3, Niacin 0.73 mg 0.2 mg
Vitamin B6 0.06 mg 0.02 mg
Vitamin A, IU 335 IU 95 IU
Vitamin A, RAE 17 mcg 4.8 mcg
Fats, saturated 0.16 gr. 0.05 gr.
Fats, monounsaturated 0.21 gr. 0.1 gr.
Fats, polyunsaturated 0.51 gr. 0.1 gr.