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Soup, beef mushroom, canned, condensed

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	85.5 gr.	24.2 gr.
Energy	61 kcal	17.3 kcal
Energy	255 kj	72.3 kj
Protein	4.6 gr.	1.3 gr.
Total lipid (fat)	2.4 gr.	0.7 gr.
Ash	2.3 gr.	0.7 gr.
Carbohydrates	5.2 gr.	1.5 gr.
Fiber	0.2 gr.	0.1 gr.
Calcium, Ca	4 mg	1.1 mg
Iron, Fe	0.7 mg	0.2 mg
Magnesium, Mg	7 mg	2 mg
Phosphorus, P	29 mg	8.2 mg
Potassium, K	126 mg	35.7 mg
Sodium, Na	709 mg	201 mg
Zinc, Zn	1.1 mg	0.3 mg
List continued below
Copper, Cu	0.2 mg	0.1 mg
Manganese, Mn	0.3 mg	0.1 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.06 mg	0.02 mg
Vitamin B3, Niacin	0.9 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.19 mg	0.1 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	7 mcg	2 mcg
Folate, food	7 mcg	2 mcg
Folate, DFE	7 mcg	2 mcg
Vitamin B12	0.16 mcg	0.05 mcg
Fats, saturated	1.2 gr.	0.3 gr.
Fats, monounsaturated	1 gr.	0.3 gr.
Fats, polyunsaturated	0.1 gr.	0.03 gr.
Cholesterol	5 mg	1.4 mg