Log in/RegisterSoup, beef mushroom, canned, condensed
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 85.5 gr. | 24.2 gr. |
| Energy | 61 kcal | 17.3 kcal |
| Energy | 255 kj | 72.3 kj |
| Protein | 4.6 gr. | 1.3 gr. |
| Total lipid (fat) | 2.4 gr. | 0.7 gr. |
| Ash | 2.3 gr. | 0.7 gr. |
| Carbohydrates | 5.2 gr. | 1.5 gr. |
| Fiber | 0.2 gr. | 0.1 gr. |
| Calcium, Ca | 4 mg | 1.1 mg |
| Iron, Fe | 0.7 mg | 0.2 mg |
| Magnesium, Mg | 7 mg | 2 mg |
| Phosphorus, P | 29 mg | 8.2 mg |
| Potassium, K | 126 mg | 35.7 mg |
| Sodium, Na | 709 mg | 201 mg |
| Zinc, Zn | 1.1 mg | 0.3 mg |
|
List continued below |
||
| Copper, Cu | 0.2 mg | 0.1 mg |
| Manganese, Mn | 0.3 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.06 mg | 0.02 mg |
| Vitamin B3, Niacin | 0.9 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 0.19 mg | 0.1 mg |
| Vitamin B6 | 0.04 mg | 0.01 mg |
| Folate, total | 7 mcg | 2 mcg |
| Folate, food | 7 mcg | 2 mcg |
| Folate, DFE | 7 mcg | 2 mcg |
| Vitamin B12 | 0.16 mcg | 0.05 mcg |
| Fats, saturated | 1.2 gr. | 0.3 gr. |
| Fats, monounsaturated | 1 gr. | 0.3 gr. |
| Fats, polyunsaturated | 0.1 gr. | 0.03 gr. |
| Cholesterol | 5 mg | 1.4 mg |
