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Sauce, plum, ready-to-serve

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	53.71 gr.	15.2 gr.
Energy	184 kcal	52.2 kcal
Energy	770 kj	218.3 kj
Protein	0.89 gr.	0.3 gr.
Total lipid (fat)	1.04 gr.	0.3 gr.
Ash	1.56 gr.	0.4 gr.
Carbohydrates	42.81 gr.	12.1 gr.
Fiber	0.7 gr.	0.2 gr.
Calcium, Ca	12 mg	3.4 mg
Iron, Fe	1.43 mg	0.4 mg
Magnesium, Mg	12 mg	3.4 mg
Phosphorus, P	22 mg	6.2 mg
Potassium, K	259 mg	73.4 mg
Sodium, Na	538 mg	152.5 mg
Zinc, Zn	0.19 mg	0.1 mg
List continued below
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.11 mg	0.03 mg
Selenium, Se	0.4 mcg	0.1 mcg
Vitamin C, ascorbic acid	0.5 mg	0.1 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.08 mg	0.02 mg
Vitamin B3, Niacin	1.01 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.06 mg	0.02 mg
Vitamin B6	0.08 mg	0.02 mg
Folate, total	6 mcg	1.7 mcg
Folate, food	6 mcg	1.7 mcg
Folate, DFE	6 mcg	1.7 mcg
Vitamin A, IU	43 IU	12.2 IU
Vitamin A, RAE	2 mcg	0.6 mcg
Fats, saturated	0.15 gr.	0.04 gr.
Fats, monounsaturated	0.24 gr.	0.1 gr.
Fats, polyunsaturated	0.59 gr.	0.2 gr.
Carotene, beta	26 mcg	7.4 mcg