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Sauce, NESTLE, ORTEGA Enchilada Sauce, ready-to-serve

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	88.53 gr.	25.1 gr.
Energy	50 kcal	14.2 kcal
Energy	209 kj	59.3 kj
Protein	1.45 gr.	0.4 gr.
Total lipid (fat)	1.98 gr.	0.6 gr.
Ash	1.33 gr.	0.4 gr.
Carbohydrates	6.71 gr.	1.9 gr.
Fiber	1 gr.	0.3 gr.
Sugars	0.58 gr.	0.2 gr.
Calcium, Ca	24 mg	6.8 mg
Iron, Fe	1.03 mg	0.3 mg
Magnesium, Mg	17 mg	4.8 mg
Phosphorus, P	35 mg	9.9 mg
Potassium, K	278 mg	78.8 mg
Sodium, Na	258 mg	73.1 mg
List continued below
Zinc, Zn	0.19 mg	0.1 mg
Copper, Cu	0.1 mg	0.03 mg
Manganese, Mn	0.17 mg	0.05 mg
Vitamin C, ascorbic acid	7.1 mg	2 mg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin B2, Riboflavin	0.04 mg	0.01 mg
Vitamin B3, Niacin	1.06 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.27 mg	0.1 mg
Vitamin B6	0.15 mg	0.04 mg
Folate, total	8 mcg	2.3 mcg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	8 mcg	2.3 mcg
Vitamin A, IU	411 IU	116.5 IU
Fats, saturated	0.29 gr.	0.1 gr.
Fats, monounsaturated	0.56 gr.	0.2 gr.
Fats, polyunsaturated	0.94 gr.	0.3 gr.