Log in/RegisterSoup, stock, fish, home-prepared
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 96.6 gr. | 27.4 gr. |
| Energy | 16 kcal | 4.5 kcal |
| Energy | 68 kj | 19.3 kj |
| Protein | 2.26 gr. | 0.6 gr. |
| Total lipid (fat) | 0.81 gr. | 0.2 gr. |
| Ash | 0.74 gr. | 0.2 gr. |
| Calcium, Ca | 3 mg | 0.9 mg |
| Iron, Fe | 0.01 mg | 0 mg |
| Magnesium, Mg | 7 mg | 2 mg |
| Phosphorus, P | 56 mg | 15.9 mg |
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| Potassium, K | 144 mg | 40.8 mg |
| Sodium, Na | 156 mg | 44.2 mg |
| Zinc, Zn | 0.06 mg | 0.02 mg |
| Copper, Cu | 0.06 mg | 0.02 mg |
| Manganese, Mn | 0.05 mg | 0.01 mg |
| Selenium, Se | 1 mcg | 0.3 mcg |
| Vitamin C, ascorbic acid | 0.1 mg | 0.03 mg |
| Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.08 mg | 0.02 mg |
| Vitamin B3, Niacin | 1.19 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 0.33 mg | 0.1 mg |
| Vitamin B6 | 0.04 mg | 0.01 mg |
| Folate, total | 2 mcg | 0.6 mcg |
| Folate, food | 2 mcg | 0.6 mcg |
| Folate, DFE | 2 mcg | 0.6 mcg |
| Choline, total | 7 mg | 2 mg |
| Vitamin B12 | 0.69 mcg | 0.2 mcg |
| Vitamin A, IU | 6 IU | 1.7 IU |
| Vitamin A, RAE | 2 mcg | 0.6 mcg |
| Retinol | 2 mcg | 0.6 mcg |
| Vitamin E (alpha-tocopherol) | 0.17 mg | 0.05 mg |
| Fats, saturated | 0.2 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.24 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.14 gr. | 0.04 gr. |
| Cholesterol | 1 mg | 0.3 mg |
