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Sauce, oyster, ready-to-serve

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	80 gr.	22.7 gr.
Energy	51 kcal	14.5 kcal
Energy	213 kj	60.4 kj
Protein	1.35 gr.	0.4 gr.
Total lipid (fat)	0.25 gr.	0.1 gr.
Ash	7.49 gr.	2.1 gr.
Carbohydrates	10.92 gr.	3.1 gr.
Fiber	0.3 gr.	0.1 gr.
Calcium, Ca	32 mg	9.1 mg
Iron, Fe	0.18 mg	0.1 mg
Magnesium, Mg	4 mg	1.1 mg
Phosphorus, P	22 mg	6.2 mg
List continued below
Potassium, K	54 mg	15.3 mg
Sodium, Na	2733 mg	774.9 mg
Zinc, Zn	0.09 mg	0.03 mg
Copper, Cu	0.15 mg	0.04 mg
Manganese, Mn	0.05 mg	0.02 mg
Selenium, Se	4.4 mcg	1.2 mcg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.12 mg	0.04 mg
Vitamin B3, Niacin	1.47 mg	0.4 mg
Vitamin B5, Pantothenic acid	0.02 mg	0 mg
Vitamin B6	0.02 mg	0 mg
Folate, total	15 mcg	4.3 mcg
Folate, food	15 mcg	4.3 mcg
Folate, DFE	15 mcg	4.3 mcg
Choline, total	3.5 mg	1 mg
Vitamin B12	0.41 mcg	0.1 mcg
Fats, saturated	0.04 gr.	0.01 gr.
Fats, monounsaturated	0.07 gr.	0.02 gr.
Fats, polyunsaturated	0.07 gr.	0.02 gr.