Log in/RegisterSauce, fish, ready-to-serve
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 71.07 gr. | 20.2 gr. |
| Energy | 35 kcal | 9.9 kcal |
| Energy | 146 kj | 41.4 kj |
| Protein | 5.06 gr. | 1.4 gr. |
| Total lipid (fat) | 0.01 gr. | 0 gr. |
| Ash | 20.22 gr. | 5.7 gr. |
| Carbohydrates | 3.64 gr. | 1 gr. |
| Sugars | 3.64 gr. | 1 gr. |
| Calcium, Ca | 43 mg | 12.2 mg |
| Iron, Fe | 0.78 mg | 0.2 mg |
| Magnesium, Mg | 175 mg | 49.6 mg |
| Phosphorus, P | 7 mg | 2 mg |
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| Potassium, K | 288 mg | 81.7 mg |
| Sodium, Na | 7851 mg | 2226 mg |
| Zinc, Zn | 0.2 mg | 0.1 mg |
| Copper, Cu | 0.05 mg | 0.01 mg |
| Manganese, Mn | 0.23 mg | 0.1 mg |
| Selenium, Se | 9.1 mcg | 2.6 mcg |
| Vitamin C, ascorbic acid | 0.5 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.06 mg | 0.02 mg |
| Vitamin B3, Niacin | 2.31 mg | 0.7 mg |
| Vitamin B5, Pantothenic acid | 0.12 mg | 0.03 mg |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate, total | 51 mcg | 14.5 mcg |
| Folate, food | 51 mcg | 14.5 mcg |
| Folate, DFE | 51 mcg | 14.5 mcg |
| Choline, total | 13.2 mg | 3.7 mg |
| Vitamin B12 | 0.48 mcg | 0.1 mcg |
| Vitamin A, IU | 12 IU | 3.4 IU |
| Vitamin A, RAE | 4 mcg | 1.1 mcg |
| Retinol | 4 mcg | 1.1 mcg |
