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Soup, shark fin, restaurant-prepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	90.13 gr.	25.6 gr.
Energy	46 kcal	13 kcal
Energy	192 kj	54.4 kj
Protein	3.2 gr.	0.9 gr.
Total lipid (fat)	2 gr.	0.6 gr.
Ash	0.87 gr.	0.2 gr.
Carbohydrates	3.8 gr.	1.1 gr.
Calcium, Ca	10 mg	2.8 mg
Iron, Fe	0.94 mg	0.3 mg
Magnesium, Mg	7 mg	2 mg
Phosphorus, P	21 mg	6 mg
Potassium, K	53 mg	15 mg
Sodium, Na	501 mg	142 mg
Zinc, Zn	0.82 mg	0.2 mg
List continued below
Copper, Cu	0.11 mg	0.03 mg
Manganese, Mn	0.02 mg	0.01 mg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin B2, Riboflavin	0.04 mg	0.01 mg
Vitamin B3, Niacin	0.49 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.13 mg	0.04 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	9 mcg	2.6 mcg
Folate, food	9 mcg	2.6 mcg
Folate, DFE	9 mcg	2.6 mcg
Vitamin B12	0.19 mcg	0.1 mcg
Fats, saturated	0.5 gr.	0.1 gr.
Fats, monounsaturated	0.58 gr.	0.2 gr.
Fats, polyunsaturated	0.34 gr.	0.1 gr.
Cholesterol	2 mg	0.6 mg