Log in/RegisterSoup, PROGRESSO HEALTHY CLASSICS CREAM OF BROCCOLI, canned, ready-to-serve
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 92 gr. | 26.1 gr. |
| Energy | 36 kcal | 10.2 kcal |
| Energy | 151 kj | 42.8 kj |
| Protein | 0.97 gr. | 0.3 gr. |
| Total lipid (fat) | 1.15 gr. | 0.3 gr. |
| Ash | 0.63 gr. | 0.2 gr. |
| Carbohydrates | 5.46 gr. | 1.5 gr. |
| Fiber | 1 gr. | 0.3 gr. |
| Calcium, Ca | 17 mg | 4.8 mg |
| Iron, Fe | 0.5 mg | 0.1 mg |
| Magnesium, Mg | 6 mg | 1.7 mg |
| Phosphorus, P | 16 mg | 4.5 mg |
| Potassium, K | 66 mg | 18.7 mg |
| Sodium, Na | 237 mg | 67.2 mg |
| Zinc, Zn | 0.11 mg | 0.03 mg |
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| Copper, Cu | 0.02 mg | 0 mg |
| Manganese, Mn | 0.05 mg | 0.02 mg |
| Vitamin C, ascorbic acid | 2.4 mg | 0.7 mg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.13 mg | 0.04 mg |
| Vitamin B5, Pantothenic acid | 0.11 mg | 0.03 mg |
| Vitamin B6 | 0.03 mg | 0.01 mg |
| Folate, total | 12 mcg | 3.4 mcg |
| Folate, food | 12 mcg | 3.4 mcg |
| Folate, DFE | 12 mcg | 3.4 mcg |
| Vitamin A, IU | 120 IU | 34 IU |
| Fats, saturated | 0.27 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.38 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.24 gr. | 0.1 gr. |
| Cholesterol | 2 mg | 0.6 mg |
