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Soup, PROGRESSO HEALTHY CLASSICS CREAM OF BROCCOLI, canned, ready-to-serve

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	92 gr.	26.1 gr.
Energy	36 kcal	10.2 kcal
Energy	151 kj	42.8 kj
Protein	0.97 gr.	0.3 gr.
Total lipid (fat)	1.15 gr.	0.3 gr.
Ash	0.63 gr.	0.2 gr.
Carbohydrates	5.46 gr.	1.5 gr.
Fiber	1 gr.	0.3 gr.
Calcium, Ca	17 mg	4.8 mg
Iron, Fe	0.5 mg	0.1 mg
Magnesium, Mg	6 mg	1.7 mg
Phosphorus, P	16 mg	4.5 mg
Potassium, K	66 mg	18.7 mg
Sodium, Na	237 mg	67.2 mg
Zinc, Zn	0.11 mg	0.03 mg
List continued below
Copper, Cu	0.02 mg	0 mg
Manganese, Mn	0.05 mg	0.02 mg
Vitamin C, ascorbic acid	2.4 mg	0.7 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.13 mg	0.04 mg
Vitamin B5, Pantothenic acid	0.11 mg	0.03 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	12 mcg	3.4 mcg
Folate, food	12 mcg	3.4 mcg
Folate, DFE	12 mcg	3.4 mcg
Vitamin A, IU	120 IU	34 IU
Fats, saturated	0.27 gr.	0.1 gr.
Fats, monounsaturated	0.38 gr.	0.1 gr.
Fats, polyunsaturated	0.24 gr.	0.1 gr.
Cholesterol	2 mg	0.6 mg