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Soup, cream of celery, canned, prepared with equal volume milk

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 86.46 gr. 24.5 gr.
Energy 66 kcal 18.7 kcal
Energy 276 kj 78.3 kj
Protein 2.29 gr. 0.6 gr.
Total lipid (fat) 3.91 gr. 1.1 gr.
Ash 1.49 gr. 0.4 gr.
Carbohydrates 5.86 gr. 1.7 gr.
Fiber 0.3 gr. 0.1 gr.
Calcium, Ca 75 mg 21.3 mg
Iron, Fe 0.28 mg 0.1 mg
Magnesium, Mg 9 mg 2.6 mg
Phosphorus, P 61 mg 17.3 mg
Potassium, K 125 mg 35.4 mg
Sodium, Na 272 mg 77.1 mg
Zinc, Zn 0.08 mg 0.02 mg
List continued below
Copper, Cu 0.06 mg 0.02 mg
Manganese, Mn 0.1 mg 0.03 mg
Selenium, Se 1.9 mcg 0.5 mcg
Vitamin C, ascorbic acid 0.6 mg 0.2 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.1 mg 0.03 mg
Vitamin B3, Niacin 0.18 mg 0.05 mg
Vitamin B5, Pantothenic acid 0.61 mg 0.2 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 3 mcg 0.9 mcg
Folate, food 3 mcg 0.9 mcg
Folate, DFE 3 mcg 0.9 mcg
Vitamin B12 0.2 mcg 0.1 mcg
Vitamin A, IU 186 IU 52.7 IU
Vitamin A, RAE 46 mcg 13 mcg
Retinol 44 mcg 12.5 mcg
Fats, saturated 1.59 gr. 0.5 gr.
Fats, monounsaturated 0.99 gr. 0.3 gr.
Fats, polyunsaturated 1.07 gr. 0.3 gr.
Cholesterol 13 mg 3.7 mg
Tryptophan 0.03 gr. 0.01 gr.
Threonine 0.1 gr. 0.03 gr.
Isoleucine 0.13 gr. 0.04 gr.
Leucine 0.21 gr. 0.1 gr.
Lysine 0.16 gr. 0.05 gr.
Methionine 0.05 gr. 0.02 gr.
Cystine 0.02 gr. 0.01 gr.
Phenylalanine 0.11 gr. 0.03 gr.
Tyrosine 0.1 gr. 0.03 gr.
Valine 0.15 gr. 0.04 gr.
Arginine 0.08 gr. 0.02 gr.
Histidine 0.06 gr. 0.02 gr.
Alanine 0.08 gr. 0.02 gr.
Aspartic acid 0.17 gr. 0.05 gr.
Glutamic acid 0.5 gr. 0.1 gr.
Glycine 0.06 gr. 0.02 gr.
Proline 0.21 gr. 0.1 gr.
Serine 0.12 gr. 0.03 gr.