Log in/RegisterSoup, oyster stew, canned, prepared with equal volume milk
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 88.94 gr. | 25.2 gr. |
| Energy | 55 kcal | 15.6 kcal |
| Energy | 230 kj | 65.2 kj |
| Protein | 2.51 gr. | 0.7 gr. |
| Total lipid (fat) | 3.24 gr. | 0.9 gr. |
| Ash | 1.34 gr. | 0.4 gr. |
| Carbohydrates | 3.99 gr. | 1.1 gr. |
| Calcium, Ca | 68 mg | 19.3 mg |
| Iron, Fe | 0.43 mg | 0.1 mg |
| Magnesium, Mg | 8 mg | 2.3 mg |
| Phosphorus, P | 66 mg | 18.7 mg |
| Potassium, K | 96 mg | 27.2 mg |
| Sodium, Na | 425 mg | 120.5 mg |
| Zinc, Zn | 4.22 mg | 1.2 mg |
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| Copper, Cu | 0.66 mg | 0.2 mg |
| Manganese, Mn | 0.15 mg | 0.04 mg |
| Vitamin C, ascorbic acid | 1.8 mg | 0.5 mg |
| Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
| Vitamin B3, Niacin | 0.14 mg | 0.04 mg |
| Vitamin B5, Pantothenic acid | 0.2 mg | 0.1 mg |
| Vitamin B6 | 0.03 mg | 0.01 mg |
| Folate, total | 4 mcg | 1.1 mcg |
| Folate, food | 4 mcg | 1.1 mcg |
| Folate, DFE | 4 mcg | 1.1 mcg |
| Vitamin B12 | 1.07 mcg | 0.3 mcg |
| Vitamin A, IU | 92 IU | 26.1 IU |
| Vitamin A, RAE | 23 mcg | 6.5 mcg |
| Retinol | 22 mcg | 6.2 mcg |
| Fats, saturated | 2.06 gr. | 0.6 gr. |
| Fats, monounsaturated | 0.85 gr. | 0.2 gr. |
| Fats, polyunsaturated | 0.13 gr. | 0.04 gr. |
| Cholesterol | 13 mg | 3.7 mg |
