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Sauce, LA VICTORIA, Mole Poblano

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 6.22 gr. 1.8 gr.
Energy 421 kcal 119.4 kcal
Energy 1761 kj 499.3 kj
Protein 14.5 gr. 4.1 gr.
Total lipid (fat) 18.14 gr. 5.1 gr.
Ash 11.32 gr. 3.2 gr.
Carbohydrates 49.82 gr. 14.1 gr.
Fiber 16.1 gr. 4.6 gr.
Sugars 19.32 gr. 5.5 gr.
Sucrose 12.55 gr. 3.6 gr.
Glucose (dextrose) 2.8 gr. 0.8 gr.
Fructose 3.97 gr. 1.1 gr.
Calcium, Ca 102 mg 28.9 mg
Iron, Fe 2.79 mg 0.8 mg
Sodium, Na 3240 mg 918.6 mg
List continued below
Vitamin A, IU 20600 IU 5840.7 IU