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< Calorie database
Soup, LIPTON, SOUP SECRETS SPIRAL PASTA SOUP, Mix, Dry
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
4 gr. |
1.1 gr. |
| Energy |
353 kcal |
100.1 kcal |
| Energy |
1477 kj |
418.8 kj |
| Protein |
12.22 gr. |
3.5 gr. |
| Total lipid (fat) |
4.88 gr. |
1.4 gr. |
| Ash |
15.27 gr. |
4.3 gr. |
| Carbohydrates |
63.63 gr. |
18 gr. |
| Fiber |
2.3 gr. |
0.7 gr. |
| Sugars |
8.63 gr. |
2.4 gr. |
| Calcium, Ca |
30 mg |
8.5 mg |
| Iron, Fe |
2.38 mg |
0.7 mg |
| Sodium, Na |
3651 mg |
1035.2 mg |
| Vitamin C, ascorbic acid |
0.3 mg |
0.1 mg |
| Vitamin B1, Thiamin |
1.29 mg |
0.4 mg |
| Vitamin B2, Riboflavin |
0.49 mg |
0.1 mg |
List continued below
|
| Vitamin B3, Niacin |
6.55 mg |
1.9 mg |
| Folate, total |
136 mcg |
38.6 mcg |
| Vitamin A, IU |
94 IU |
26.7 IU |
| Fats, saturated |
1.6 gr. |
0.5 gr. |
| Cholesterol |
10 mg |
2.8 mg |
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