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Soup, LIPTON, SOUP SECRETS RING-O-NOODLE

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 4 gr. 1.1 gr.
Energy 388 kcal 110 kcal
Energy 1623 kj 460.2 kj
Protein 12.96 gr. 3.7 gr.
Total lipid (fat) 11.65 gr. 3.3 gr.
Ash 13.11 gr. 3.7 gr.
Carbohydrates 58.28 gr. 16.5 gr.
Fiber 2.1 gr. 0.6 gr.
Sugars 7.23 gr. 2 gr.
Calcium, Ca 20 mg 5.7 mg
Iron, Fe 3.32 mg 0.9 mg
Sodium, Na 4259 mg 1207.5 mg
Vitamin C, ascorbic acid 0.4 mg 0.1 mg
Vitamin B1, Thiamin 1.33 mg 0.4 mg
Vitamin B2, Riboflavin 0.5 mg 0.1 mg
List continued below
Vitamin B3, Niacin 6.59 mg 1.9 mg
Folate, total 128 mcg 36.3 mcg
Vitamin A, IU 105 IU 29.8 IU
Fats, saturated 3.76 gr. 1.1 gr.
Cholesterol 92 mg 26.1 mg