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Soup, LIPTON, SOUP SECRETS GIGGLE NOODLE, Mix, Dry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 3.89 gr. 1.1 gr.
Energy 387 kcal 109.7 kcal
Energy 1619 kj 459 kj
Protein 13.28 gr. 3.8 gr.
Total lipid (fat) 11.19 gr. 3.2 gr.
Ash 11.3 gr. 3.2 gr.
Carbohydrates 60.34 gr. 17.1 gr.
Fiber 2.2 gr. 0.6 gr.
Sugars 6.87 gr. 1.9 gr.
Calcium, Ca 19 mg 5.4 mg
Iron, Fe 3.44 mg 1 mg
Sodium, Na 3874 mg 1098.4 mg
Vitamin C, ascorbic acid 0.3 mg 0.1 mg
Vitamin B1, Thiamin 1.36 mg 0.4 mg
Vitamin B2, Riboflavin 0.52 mg 0.1 mg
List continued below
Vitamin B3, Niacin 6.8 mg 1.9 mg
Folate, total 133 mcg 37.7 mcg
Vitamin A, IU 99 IU 28.1 IU
Fats, saturated 3.62 gr. 1 gr.
Cholesterol 94 mg 26.7 mg