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Soup, LIPTON, CUP-A-SOUP HEARTY CHICKEN NOODLE, Mix, Dry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 4 gr. 1.1 gr.
Energy 384 kcal 108.9 kcal
Energy 1607 kj 455.6 kj
Protein 16.07 gr. 4.6 gr.
Total lipid (fat) 7.29 gr. 2.1 gr.
Ash 9.11 gr. 2.6 gr.
Carbohydrates 63.53 gr. 18 gr.
Fiber 1.9 gr. 0.5 gr.
Sugars 1.2 gr. 0.3 gr.
Calcium, Ca 37 mg 10.5 mg
Iron, Fe 3.07 mg 0.9 mg
Sodium, Na 3696 mg 1047.9 mg
Vitamin C, ascorbic acid 0.8 mg 0.2 mg
Vitamin B1, Thiamin 0.77 mg 0.2 mg
Vitamin B2, Riboflavin 0.4 mg 0.1 mg
List continued below
Vitamin B3, Niacin 7.88 mg 2.2 mg
Folate, total 106 mcg 30.1 mcg
Vitamin A, IU 257 IU 72.9 IU
Fats, saturated 2.67 gr. 0.8 gr.
Cholesterol 89 mg 25.2 mg