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Soup, LIPTON, CUP-A-SOUP GREEN PEA, Mix, Dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	4 gr.	1.1 gr.
Energy	358 kcal	101.5 kcal
Energy	1498 kj	424.7 kj
Protein	21.2 gr.	6 gr.
Total lipid (fat)	5.4 gr.	1.5 gr.
Ash	10.79 gr.	3.1 gr.
Carbohydrates	58.61 gr.	16.6 gr.
Fiber	14.9 gr.	4.2 gr.
Sugars	4.18 gr.	1.2 gr.
Calcium, Ca	3 mg	0.9 mg
Iron, Fe	3.03 mg	0.9 mg
Sodium, Na	2476 mg	702 mg
Vitamin C, ascorbic acid	0.2 mg	0.1 mg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.1 mg	0.03 mg
List continued below
Vitamin B3, Niacin	1.01 mg	0.3 mg
Fats, saturated	0.86 gr.	0.2 gr.