Skip to content
Random articles:
Cocoa caffeine
·
Daily Protein Requirements ·
Fruits that fight cancer
Calories database:
·
Herring calories ·
Olives calories ·
Toast calories ·
Cereals calories ·
Pasta calories ·
Liver calories
< Calorie database
Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
4 gr. |
1.1 gr. |
Energy |
276 kcal |
78.3 kcal |
Energy |
1155 kj |
327.5 kj |
Protein |
8.11 gr. |
2.3 gr. |
Total lipid (fat) |
2.32 gr. |
0.7 gr. |
Ash |
20.86 gr. |
5.9 gr. |
Carbohydrates |
64.71 gr. |
18.3 gr. |
Fiber |
10.2 gr. |
2.9 gr. |
Sugars |
19.92 gr. |
5.6 gr. |
Calcium, Ca |
196 mg |
55.6 mg |
Iron, Fe |
3.24 mg |
0.9 mg |
Sodium, Na |
6028 mg |
1709.1 mg |
Vitamin C, ascorbic acid |
83.6 mg |
23.7 mg |
Vitamin B1, Thiamin |
0.16 mg |
0.05 mg |
Vitamin B2, Riboflavin |
0.19 mg |
0.1 mg |
List continued below
|
Vitamin B3, Niacin |
1.33 mg |
0.4 mg |
Vitamin A, IU |
202 IU |
57.3 IU |
Fats, saturated |
0.4 gr. |
0.1 gr. |