Random articles: Cocoa caffeine · Empathy · Cinnamon
Calories database: · Atherina calories · Mandarin calories · Flour calories · Cheese calories · Biscuit calories · Popcorn calories
Log in/Register
< Calorie database

Soup, LIPTON, RECIPE SECRETS ONION MUSHROOM, Mix, Dry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 4 gr. 1.1 gr.
Energy 322 kcal 91.3 kcal
Energy 1347 kj 381.9 kj
Protein 8.42 gr. 2.4 gr.
Total lipid (fat) 7.86 gr. 2.2 gr.
Ash 22.26 gr. 6.3 gr.
Carbohydrates 57.45 gr. 16.3 gr.
Fiber 3.2 gr. 0.9 gr.
Sugars 0.58 gr. 0.2 gr.
Calcium, Ca 101 mg 28.6 mg
Iron, Fe 1.24 mg 0.4 mg
Sodium, Na 6257 mg 1774 mg
Vitamin C, ascorbic acid 5.2 mg 1.5 mg
Vitamin B1, Thiamin 2.05 mg 0.6 mg
Vitamin B2, Riboflavin 0.21 mg 0.1 mg
List continued below
Vitamin B3, Niacin 3.03 mg 0.9 mg
Fats, saturated 1.07 gr. 0.3 gr.