Random articles: Cocoa caffeine · Squid · Post-workout stretches
Calories database: · Lentils calories · Breakfast cereals calories · Compote calories · Salad greek calories · Butter calories · Rice calories
Log in/Register
< Calorie database

Soup, LIPTON, RECIPE SECRETS SAVORY HERB WITH GARLIC, Mix, Dry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 4 gr. 1.1 gr.
Energy 343 kcal 97.2 kcal
Energy 1435 kj 406.9 kj
Protein 10.54 gr. 3 gr.
Total lipid (fat) 4.42 gr. 1.3 gr.
Ash 13.95 gr. 4 gr.
Carbohydrates 67.09 gr. 19 gr.
Fiber 3.2 gr. 0.9 gr.
Sugars 6.12 gr. 1.7 gr.
Calcium, Ca 77 mg 21.8 mg
Iron, Fe 1.98 mg 0.6 mg
Sodium, Na 5299 mg 1502.4 mg
Vitamin C, ascorbic acid 18.4 mg 5.2 mg
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.35 mg 0.1 mg
List continued below
Vitamin B3, Niacin 3.36 mg 1 mg
Vitamin A, IU 493 IU 139.8 IU
Fats, saturated 1.06 gr. 0.3 gr.
Cholesterol 16 mg 4.5 mg