|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
25 IU |
7.1 IU |
| Glucose (dextrose) |
1.72 gr. |
0.5 gr. |
| Fructose |
2.26 gr. |
0.6 gr. |
| Lactose |
2.6 gr. |
0.7 gr. |
| Galactose |
0.01 gr. |
0 gr. |
| Water |
85.15 gr. |
24.1 gr. |
| Energy |
55 kcal |
15.6 kcal |
| Energy |
229 kj |
64.9 kj |
| Protein |
2.42 gr. |
0.7 gr. |
| Total lipid (fat) |
1.24 gr. |
0.4 gr. |
| Ash |
1.38 gr. |
0.4 gr. |
| Carbohydrates |
9.82 gr. |
2.8 gr. |
List continued below
|
| Fiber |
0.5 gr. |
0.1 gr. |
| Sugars |
6.59 gr. |
1.9 gr. |
| Calcium, Ca |
68 mg |
19.3 mg |
| Iron, Fe |
0.3 mg |
0.1 mg |
| Magnesium, Mg |
13 mg |
3.7 mg |
| Phosphorus, P |
63 mg |
17.9 mg |
| Potassium, K |
343 mg |
97.2 mg |
| Sodium, Na |
206 mg |
58.4 mg |
| Zinc, Zn |
0.34 mg |
0.1 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Manganese, Mn |
0.07 mg |
0.02 mg |
| Selenium, Se |
2.7 mcg |
0.8 mcg |
| Fluoride, F |
6.7 mcg |
1.9 mcg |
| Vitamin C, ascorbic acid |
6.3 mg |
1.8 mg |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.1 mg |
0.03 mg |
| Vitamin B3, Niacin |
0.46 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.21 mg |
0.1 mg |
| Vitamin B6 |
0.06 mg |
0.02 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Choline, total |
14.7 mg |
4.2 mg |
| Vitamin B12 |
0.28 mcg |
0.1 mcg |
| Vitamin A, IU |
287 IU |
81.4 IU |
| Vitamin A, RAE |
38 mcg |
10.8 mcg |
| Retinol |
29 mcg |
8.2 mcg |
| Vitamin E (alpha-tocopherol) |
0.18 mg |
0.1 mg |
| Vitamin K (phylloquinone) |
1.6 mcg |
0.5 mcg |
| Fats, saturated |
0.71 gr. |
0.2 gr. |
| Fats, monounsaturated |
0.36 gr. |
0.1 gr. |
| Fats, polyunsaturated |
0.11 gr. |
0.03 gr. |
| Cholesterol |
4 mg |
1.1 mg |
| Tryptophan |
0.03 gr. |
0.01 gr. |
| Threonine |
0.09 gr. |
0.03 gr. |
| Isoleucine |
0.12 gr. |
0.03 gr. |
| Leucine |
0.2 gr. |
0.1 gr. |
| Lysine |
0.15 gr. |
0.04 gr. |
| Methionine |
0.05 gr. |
0.01 gr. |
| Cystine |
0.03 gr. |
0.01 gr. |
| Phenylalanine |
0.11 gr. |
0.03 gr. |
| Tyrosine |
0.1 gr. |
0.03 gr. |
| Valine |
0.14 gr. |
0.04 gr. |
| Arginine |
0.08 gr. |
0.02 gr. |
| Histidine |
0.06 gr. |
0.02 gr. |
| Alanine |
0.08 gr. |
0.02 gr. |
| Aspartic acid |
0.19 gr. |
0.1 gr. |
| Glutamic acid |
0.65 gr. |
0.2 gr. |
| Glycine |
0.06 gr. |
0.02 gr. |
| Proline |
0.21 gr. |
0.1 gr. |
| Serine |
0.12 gr. |
0.03 gr. |
| Carotene, beta |
115 mcg |
32.6 mcg |
| Lycopene |
5261 mcg |
1491.6 mcg |
| Lutein + zeaxanthin |
43 mcg |
12.2 mcg |
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