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Soup, cream of celery, canned, prepared with equal volume water

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 92.27 gr. 26.2 gr.
Energy 37 kcal 10.5 kcal
Energy 155 kj 43.9 kj
Protein 0.68 gr. 0.2 gr.
Total lipid (fat) 2.29 gr. 0.6 gr.
Ash 1.15 gr. 0.3 gr.
Carbohydrates 3.62 gr. 1 gr.
Fiber 0.3 gr. 0.1 gr.
Calcium, Ca 16 mg 4.5 mg
Iron, Fe 0.26 mg 0.1 mg
Magnesium, Mg 3 mg 0.9 mg
Phosphorus, P 15 mg 4.3 mg
Potassium, K 50 mg 14.2 mg
Sodium, Na 254 mg 72 mg
Zinc, Zn 0.06 mg 0.02 mg
List continued below
Copper, Cu 0.06 mg 0.02 mg
Manganese, Mn 0.1 mg 0.03 mg
Selenium, Se 0.9 mcg 0.3 mcg
Vitamin C, ascorbic acid 0.1 mg 0.03 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.14 mg 0.04 mg
Vitamin B5, Pantothenic acid 0.46 mg 0.1 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 1 mcg 0.3 mcg
Folate, food 1 mcg 0.3 mcg
Folate, DFE 1 mcg 0.3 mcg
Vitamin B12 0.1 mcg 0.03 mcg
Vitamin A, IU 126 IU 35.7 IU
Vitamin A, RAE 23 mcg 6.5 mcg
Retinol 20 mcg 5.7 mcg
Fats, saturated 0.58 gr. 0.2 gr.
Fats, monounsaturated 0.53 gr. 0.2 gr.
Fats, polyunsaturated 1.03 gr. 0.3 gr.
Cholesterol 6 mg 1.7 mg
Tryptophan 0.01 gr. 0 gr.
Threonine 0.02 gr. 0.01 gr.
Isoleucine 0.03 gr. 0.01 gr.
Leucine 0.05 gr. 0.01 gr.
Lysine 0.03 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.03 gr. 0.01 gr.
Tyrosine 0.02 gr. 0.01 gr.
Valine 0.04 gr. 0.01 gr.
Arginine 0.02 gr. 0.01 gr.
Histidine 0.02 gr. 0 gr.
Alanine 0.03 gr. 0.01 gr.
Aspartic acid 0.05 gr. 0.01 gr.
Glutamic acid 0.16 gr. 0.04 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.06 gr. 0.02 gr.
Serine 0.03 gr. 0.01 gr.