Log in/RegisterSoup, cheese, canned, prepared with equal volume water
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 88.12 gr. | 25 gr. |
| Energy | 63 kcal | 17.9 kcal |
| Energy | 264 kj | 74.9 kj |
| Protein | 2.19 gr. | 0.6 gr. |
| Total lipid (fat) | 4.24 gr. | 1.2 gr. |
| Ash | 1.19 gr. | 0.3 gr. |
| Carbohydrates | 4.26 gr. | 1.2 gr. |
| Fiber | 0.4 gr. | 0.1 gr. |
| Calcium, Ca | 57 mg | 16.2 mg |
| Iron, Fe | 0.3 mg | 0.1 mg |
| Magnesium, Mg | 2 mg | 0.6 mg |
| Phosphorus, P | 55 mg | 15.6 mg |
| Potassium, K | 62 mg | 17.6 mg |
| Sodium, Na | 388 mg | 110 mg |
| Zinc, Zn | 0.26 mg | 0.1 mg |
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| Copper, Cu | 0.05 mg | 0.01 mg |
| Manganese, Mn | 0.1 mg | 0.03 mg |
| Selenium, Se | 1.8 mcg | 0.5 mcg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.06 mg | 0.02 mg |
| Vitamin B3, Niacin | 0.16 mg | 0.05 mg |
| Vitamin B5, Pantothenic acid | 0.04 mg | 0.01 mg |
| Vitamin B6 | 0.01 mg | 0 mg |
| Folate, total | 2 mcg | 0.6 mcg |
| Folate, food | 2 mcg | 0.6 mcg |
| Folate, DFE | 2 mcg | 0.6 mcg |
| Vitamin A, IU | 440 IU | 124.8 IU |
| Vitamin A, RAE | 120 mcg | 34 mcg |
| Retinol | 117 mcg | 33.2 mcg |
| Fats, saturated | 2.7 gr. | 0.8 gr. |
| Fats, monounsaturated | 1.2 gr. | 0.3 gr. |
| Fats, polyunsaturated | 0.12 gr. | 0.03 gr. |
| Cholesterol | 12 mg | 3.4 mg |
| Tryptophan | 0.03 gr. | 0.01 gr. |
| Threonine | 0.08 gr. | 0.02 gr. |
| Isoleucine | 0.13 gr. | 0.04 gr. |
| Leucine | 0.21 gr. | 0.1 gr. |
| Lysine | 0.15 gr. | 0.04 gr. |
| Methionine | 0.05 gr. | 0.01 gr. |
| Cystine | 0.02 gr. | 0.01 gr. |
| Phenylalanine | 0.11 gr. | 0.03 gr. |
| Tyrosine | 0.1 gr. | 0.03 gr. |
| Valine | 0.15 gr. | 0.04 gr. |
| Arginine | 0.07 gr. | 0.02 gr. |
| Histidine | 0.06 gr. | 0.02 gr. |
| Alanine | 0.07 gr. | 0.02 gr. |
| Aspartic acid | 0.15 gr. | 0.04 gr. |
| Glutamic acid | 0.68 gr. | 0.2 gr. |
| Glycine | 0.05 gr. | 0.01 gr. |
| Proline | 0.23 gr. | 0.1 gr. |
| Serine | 0.1 gr. | 0.03 gr. |
