Soup, beef broth, bouillon, consomme, prepared with equal volume water
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 96.24 gr. | 27.3 gr. |
Energy | 12 kcal | 3.4 kcal |
Energy | 50 kj | 14.2 kj |
Protein | 2.22 gr. | 0.6 gr. |
Ash | 0.81 gr. | 0.2 gr. |
Carbohydrates | 0.73 gr. | 0.2 gr. |
Calcium, Ca | 4 mg | 1.1 mg |
Iron, Fe | 0.22 mg | 0.1 mg |
Phosphorus, P | 13 mg | 3.7 mg |
Potassium, K | 64 mg | 18.1 mg |
Sodium, Na | 264 mg | 74.9 mg |
Zinc, Zn | 0.15 mg | 0.04 mg |
List continued below |
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Copper, Cu | 0.1 mg | 0.03 mg |
Manganese, Mn | 0.15 mg | 0.04 mg |
Vitamin C, ascorbic acid | 0.4 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.01 mg | 0 mg |
Vitamin B3, Niacin | 0.3 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.02 mg | 0.01 mg |
Vitamin B6 | 0.01 mg | 0 mg |
Folate, total | 1 mcg | 0.3 mcg |
Folate, food | 1 mcg | 0.3 mcg |
Folate, DFE | 1 mcg | 0.3 mcg |