Log in/RegisterSoup, mushroom barley, canned, prepared with equal volume water
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 92.4 gr. | 26.2 gr. |
| Energy | 30 kcal | 8.5 kcal |
| Energy | 126 kj | 35.7 kj |
| Protein | 0.77 gr. | 0.2 gr. |
| Total lipid (fat) | 0.93 gr. | 0.3 gr. |
| Ash | 1.1 gr. | 0.3 gr. |
| Carbohydrates | 4.8 gr. | 1.4 gr. |
| Fiber | 0.3 gr. | 0.1 gr. |
| Calcium, Ca | 5 mg | 1.4 mg |
| Iron, Fe | 0.21 mg | 0.1 mg |
| Magnesium, Mg | 4 mg | 1.1 mg |
| Phosphorus, P | 25 mg | 7.1 mg |
| Potassium, K | 38 mg | 10.8 mg |
| Sodium, Na | 365 mg | 103.5 mg |
| Zinc, Zn | 0.2 mg | 0.1 mg |
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| Copper, Cu | 0.1 mg | 0.03 mg |
| Manganese, Mn | 0.05 mg | 0.01 mg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.36 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.05 mg | 0.01 mg |
| Vitamin B6 | 0.07 mg | 0.02 mg |
| Folate, total | 2 mcg | 0.6 mcg |
| Folate, food | 2 mcg | 0.6 mcg |
| Folate, DFE | 2 mcg | 0.6 mcg |
| Vitamin A, IU | 81 IU | 23 IU |
| Vitamin A, RAE | 4 mcg | 1.1 mcg |
| Fats, saturated | 0.18 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.41 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.29 gr. | 0.1 gr. |
