Soup, mushroom with beef stock, canned, prepared with equal volume water
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 92.08 gr. | 26.1 gr. |
Energy | 35 kcal | 9.9 kcal |
Energy | 146 kj | 41.4 kj |
Protein | 1.29 gr. | 0.4 gr. |
Total lipid (fat) | 1.65 gr. | 0.5 gr. |
Ash | 1.17 gr. | 0.3 gr. |
Carbohydrates | 3.81 gr. | 1.1 gr. |
Fiber | 0.3 gr. | 0.1 gr. |
Calcium, Ca | 4 mg | 1.1 mg |
Iron, Fe | 0.34 mg | 0.1 mg |
Magnesium, Mg | 4 mg | 1.1 mg |
Phosphorus, P | 15 mg | 4.3 mg |
Potassium, K | 65 mg | 18.4 mg |
Sodium, Na | 397 mg | 112.6 mg |
Zinc, Zn | 0.57 mg | 0.2 mg |
List continued below |
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Copper, Cu | 0.1 mg | 0.03 mg |
Manganese, Mn | 0.15 mg | 0.04 mg |
Vitamin C, ascorbic acid | 0.4 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
Vitamin B3, Niacin | 0.49 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.1 mg | 0.03 mg |
Vitamin B6 | 0.02 mg | 0 mg |
Folate, total | 4 mcg | 1.1 mcg |
Folate, food | 4 mcg | 1.1 mcg |
Folate, DFE | 4 mcg | 1.1 mcg |
Vitamin A, IU | 514 IU | 145.7 IU |
Vitamin A, RAE | 26 mcg | 7.4 mcg |
Fats, saturated | 0.64 gr. | 0.2 gr. |
Fats, monounsaturated | 0.58 gr. | 0.2 gr. |
Fats, polyunsaturated | 0.32 gr. | 0.1 gr. |
Cholesterol | 3 mg | 0.9 mg |