Log in/RegisterSoup, onion, canned, prepared with equal volume water
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 93.26 gr. | 26.4 gr. |
| Energy | 23 kcal | 6.5 kcal |
| Energy | 95 kj | 26.9 kj |
| Protein | 1.5 gr. | 0.4 gr. |
| Total lipid (fat) | 0.7 gr. | 0.2 gr. |
| Ash | 1.27 gr. | 0.4 gr. |
| Carbohydrates | 3.27 gr. | 0.9 gr. |
| Fiber | 0.3 gr. | 0.1 gr. |
| Sugars | 1.33 gr. | 0.4 gr. |
| Calcium, Ca | 12 mg | 3.4 mg |
| Iron, Fe | 0.27 mg | 0.1 mg |
| Magnesium, Mg | 1 mg | 0.3 mg |
| Phosphorus, P | 4 mg | 1.1 mg |
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| Potassium, K | 28 mg | 7.9 mg |
| Sodium, Na | 423 mg | 119.9 mg |
| Zinc, Zn | 0.25 mg | 0.1 mg |
| Copper, Cu | 0.05 mg | 0.02 mg |
| Manganese, Mn | 0.1 mg | 0.03 mg |
| Selenium, Se | 1.7 mcg | 0.5 mcg |
| Vitamin C, ascorbic acid | 0.5 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.01 mg | 0 mg |
| Vitamin B3, Niacin | 0.24 mg | 0.1 mg |
| Vitamin B6 | 0.02 mg | 0.01 mg |
| Folate, total | 6 mcg | 1.7 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 6 mcg | 1.7 mcg |
| Choline, total | 2 mg | 0.6 mg |
| Vitamin A, IU | 5 IU | 1.4 IU |
| Vitamin A, RAE | 1 mcg | 0.3 mcg |
| Retinol | 1 mcg | 0.3 mcg |
| Vitamin E (alpha-tocopherol) | 0.11 mg | 0.03 mg |
| Vitamin K (phylloquinone) | 0.2 mcg | 0.1 mcg |
| Fats, saturated | 0.1 gr. | 0.03 gr. |
| Fats, monounsaturated | 0.3 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.26 gr. | 0.1 gr. |
| Carotene, beta | 1 mcg | 0.3 mcg |
