Log in/RegisterSoup, cream of onion, canned, prepared with equal volume water
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 90.5 gr. | 25.7 gr. |
| Energy | 44 kcal | 12.5 kcal |
| Energy | 184 kj | 52.2 kj |
| Protein | 1.13 gr. | 0.3 gr. |
| Total lipid (fat) | 2.16 gr. | 0.6 gr. |
| Ash | 1.1 gr. | 0.3 gr. |
| Carbohydrates | 5.2 gr. | 1.5 gr. |
| Fiber | 0.4 gr. | 0.1 gr. |
| Calcium, Ca | 14 mg | 4 mg |
| Iron, Fe | 0.26 mg | 0.1 mg |
| Magnesium, Mg | 2 mg | 0.6 mg |
| Phosphorus, P | 15 mg | 4.3 mg |
| Potassium, K | 49 mg | 13.9 mg |
| Sodium, Na | 380 mg | 107.7 mg |
| Zinc, Zn | 0.06 mg | 0.02 mg |
|
List continued below |
||
| Copper, Cu | 0.06 mg | 0.02 mg |
| Manganese, Mn | 0.1 mg | 0.03 mg |
| Vitamin C, ascorbic acid | 0.5 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.21 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.12 mg | 0.03 mg |
| Vitamin B6 | 0.01 mg | 0 mg |
| Folate, total | 3 mcg | 0.9 mcg |
| Folate, food | 3 mcg | 0.9 mcg |
| Folate, DFE | 3 mcg | 0.9 mcg |
| Vitamin B12 | 0.02 mcg | 0.01 mcg |
| Vitamin A, IU | 121 IU | 34.3 IU |
| Vitamin A, RAE | 6 mcg | 1.7 mcg |
| Fats, saturated | 0.6 gr. | 0.2 gr. |
| Fats, monounsaturated | 0.86 gr. | 0.2 gr. |
| Fats, polyunsaturated | 0.6 gr. | 0.2 gr. |
| Cholesterol | 6 mg | 1.7 mg |
