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Soup, scotch broth, canned, prepared with equal volume water

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 91.84 gr. 26 gr.
Energy 33 kcal 9.4 kcal
Energy 137 kj 38.8 kj
Protein 2.03 gr. 0.6 gr.
Total lipid (fat) 1.07 gr. 0.3 gr.
Ash 1.2 gr. 0.3 gr.
Carbohydrates 3.87 gr. 1.1 gr.
Fiber 0.5 gr. 0.1 gr.
Sugars 0.26 gr. 0.1 gr.
Calcium, Ca 8 mg 2.3 mg
Iron, Fe 0.34 mg 0.1 mg
Magnesium, Mg 2 mg 0.6 mg
Phosphorus, P 23 mg 6.5 mg
Potassium, K 65 mg 18.4 mg
List continued below
Sodium, Na 415 mg 117.7 mg
Zinc, Zn 0.65 mg 0.2 mg
Copper, Cu 0.11 mg 0.03 mg
Manganese, Mn 0.15 mg 0.04 mg
Selenium, Se 1.1 mcg 0.3 mcg
Vitamin C, ascorbic acid 0.4 mg 0.1 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.48 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.14 mg 0.04 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 4 mcg 1.1 mcg
Folate, food 4 mcg 1.1 mcg
Folate, DFE 4 mcg 1.1 mcg
Choline, total 5.1 mg 1.4 mg
Vitamin B12 0.11 mcg 0.03 mcg
Vitamin E (alpha-tocopherol) 0.03 mg 0.01 mg
Fats, saturated 0.46 gr. 0.1 gr.
Fats, monounsaturated 0.32 gr. 0.1 gr.
Fats, polyunsaturated 0.23 gr. 0.1 gr.
Cholesterol 2 mg 0.6 mg
Tryptophan 0.02 gr. 0.01 gr.
Threonine 0.06 gr. 0.02 gr.
Isoleucine 0.08 gr. 0.02 gr.
Leucine 0.13 gr. 0.04 gr.
Lysine 0.13 gr. 0.04 gr.
Methionine 0.04 gr. 0.01 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.08 gr. 0.02 gr.
Tyrosine 0.05 gr. 0.02 gr.
Valine 0.09 gr. 0.03 gr.
Arginine 0.1 gr. 0.03 gr.
Histidine 0.05 gr. 0.01 gr.
Alanine 0.12 gr. 0.03 gr.
Aspartic acid 0.17 gr. 0.05 gr.
Glutamic acid 0.52 gr. 0.1 gr.
Glycine 0.13 gr. 0.04 gr.
Proline 0.12 gr. 0.03 gr.
Serine 0.07 gr. 0.02 gr.