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Soup, turkey noodle, canned, prepared with equal volume water

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 92.99 gr. 26.4 gr.
Energy 28 kcal 7.9 kcal
Energy 117 kj 33.2 kj
Protein 1.6 gr. 0.5 gr.
Total lipid (fat) 0.82 gr. 0.2 gr.
Ash 1.06 gr. 0.3 gr.
Carbohydrates 3.54 gr. 1 gr.
Fiber 0.3 gr. 0.1 gr.
Calcium, Ca 5 mg 1.4 mg
Iron, Fe 0.39 mg 0.1 mg
Magnesium, Mg 2 mg 0.6 mg
Phosphorus, P 20 mg 5.7 mg
Potassium, K 31 mg 8.8 mg
Sodium, Na 334 mg 94.7 mg
Zinc, Zn 0.24 mg 0.1 mg
List continued below
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.1 mg 0.03 mg
Selenium, Se 4.4 mcg 1.2 mcg
Vitamin C, ascorbic acid 0.1 mg 0.03 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 0.57 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.07 mg 0.02 mg
Vitamin B6 0.02 mg 0 mg
Folate, total 8 mcg 2.3 mcg
Folic acid 7 mcg 2 mcg
Folate, food 1 mcg 0.3 mcg
Folate, DFE 13 mcg 3.7 mcg
Vitamin B12 0.06 mcg 0.02 mcg
Vitamin A, IU 120 IU 34 IU
Vitamin A, RAE 6 mcg 1.7 mcg
Fats, saturated 0.23 gr. 0.1 gr.
Fats, monounsaturated 0.33 gr. 0.1 gr.
Fats, polyunsaturated 0.2 gr. 0.1 gr.
Cholesterol 2 mg 0.6 mg
Tryptophan 0.02 gr. 0 gr.
Threonine 0.05 gr. 0.01 gr.
Isoleucine 0.06 gr. 0.02 gr.
Leucine 0.1 gr. 0.03 gr.
Lysine 0.09 gr. 0.02 gr.
Methionine 0.03 gr. 0.01 gr.
Cystine 0.02 gr. 0.01 gr.
Phenylalanine 0.06 gr. 0.02 gr.
Tyrosine 0.04 gr. 0.01 gr.
Valine 0.07 gr. 0.02 gr.
Arginine 0.07 gr. 0.02 gr.
Histidine 0.04 gr. 0.01 gr.
Alanine 0.07 gr. 0.02 gr.
Aspartic acid 0.12 gr. 0.03 gr.
Glutamic acid 0.44 gr. 0.1 gr.
Glycine 0.08 gr. 0.02 gr.
Proline 0.1 gr. 0.03 gr.
Serine 0.06 gr. 0.02 gr.