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Soup, beef noodle, dry, mix, prepared with water

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 95.32 gr. 27 gr.
Energy 16 kcal 4.5 kcal
Energy 67 kj 19 kj
Protein 0.88 gr. 0.2 gr.
Total lipid (fat) 0.32 gr. 0.1 gr.
Ash 1.09 gr. 0.3 gr.
Carbohydrates 2.4 gr. 0.7 gr.
Fiber 0.3 gr. 0.1 gr.
Calcium, Ca 2 mg 0.6 mg
Iron, Fe 0.13 mg 0.04 mg
Magnesium, Mg 4 mg 1.1 mg
Phosphorus, P 16 mg 4.5 mg
Potassium, K 32 mg 9.1 mg
Sodium, Na 415 mg 117.7 mg
Zinc, Zn 0.04 mg 0.01 mg
List continued below
Copper, Cu 0.02 mg 0.01 mg
Manganese, Mn 0.04 mg 0.01 mg
Selenium, Se 1.8 mcg 0.5 mcg
Vitamin C, ascorbic acid 0.2 mg 0.1 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.28 mg 0.1 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 6 mcg 1.7 mcg
Folic acid 5 mcg 1.4 mcg
Folate, food 1 mcg 0.3 mcg
Folate, DFE 10 mcg 2.8 mcg
Vitamin A, IU 3 IU 0.9 IU
Fats, saturated 0.1 gr. 0.03 gr.
Fats, monounsaturated 0.14 gr. 0.04 gr.
Fats, polyunsaturated 0.07 gr. 0.02 gr.
Cholesterol 1 mg 0.3 mg