Log in/RegisterSoup, cauliflower, dry, mix, prepared with water
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 92.93 gr. | 26.3 gr. |
| Energy | 27 kcal | 7.7 kcal |
| Energy | 113 kj | 32 kj |
| Protein | 1.13 gr. | 0.3 gr. |
| Total lipid (fat) | 0.67 gr. | 0.2 gr. |
| Ash | 1.08 gr. | 0.3 gr. |
| Carbohydrates | 4.19 gr. | 1.2 gr. |
| Calcium, Ca | 4 mg | 1.1 mg |
| Iron, Fe | 0.2 mg | 0.1 mg |
| Magnesium, Mg | 1 mg | 0.3 mg |
| Phosphorus, P | 20 mg | 5.7 mg |
| Potassium, K | 41 mg | 11.6 mg |
| Sodium, Na | 329 mg | 93.3 mg |
| Zinc, Zn | 0.1 mg | 0.03 mg |
| Copper, Cu | 0.01 mg | 0 mg |
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| Manganese, Mn | 0.02 mg | 0.01 mg |
| Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
| Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.2 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.04 mg | 0.01 mg |
| Vitamin B6 | 0.01 mg | 0 mg |
| Folate, total | 1 mcg | 0.3 mcg |
| Folate, food | 1 mcg | 0.3 mcg |
| Folate, DFE | 1 mcg | 0.3 mcg |
| Vitamin B12 | 0.07 mcg | 0.02 mcg |
| Vitamin A, IU | 2 IU | 0.6 IU |
| Fats, saturated | 0.1 gr. | 0.03 gr. |
| Fats, monounsaturated | 0.29 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.25 gr. | 0.1 gr. |
