Soup, cauliflower, dry, mix, prepared with water
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 92.93 gr. | 26.3 gr. |
Energy | 27 kcal | 7.7 kcal |
Energy | 113 kj | 32 kj |
Protein | 1.13 gr. | 0.3 gr. |
Total lipid (fat) | 0.67 gr. | 0.2 gr. |
Ash | 1.08 gr. | 0.3 gr. |
Carbohydrates | 4.19 gr. | 1.2 gr. |
Calcium, Ca | 4 mg | 1.1 mg |
Iron, Fe | 0.2 mg | 0.1 mg |
Magnesium, Mg | 1 mg | 0.3 mg |
Phosphorus, P | 20 mg | 5.7 mg |
Potassium, K | 41 mg | 11.6 mg |
Sodium, Na | 329 mg | 93.3 mg |
Zinc, Zn | 0.1 mg | 0.03 mg |
Copper, Cu | 0.01 mg | 0 mg |
List continued below |
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Manganese, Mn | 0.02 mg | 0.01 mg |
Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
Vitamin B3, Niacin | 0.2 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.04 mg | 0.01 mg |
Vitamin B6 | 0.01 mg | 0 mg |
Folate, total | 1 mcg | 0.3 mcg |
Folate, food | 1 mcg | 0.3 mcg |
Folate, DFE | 1 mcg | 0.3 mcg |
Vitamin B12 | 0.07 mcg | 0.02 mcg |
Vitamin A, IU | 2 IU | 0.6 IU |
Fats, saturated | 0.1 gr. | 0.03 gr. |
Fats, monounsaturated | 0.29 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.25 gr. | 0.1 gr. |